I play golf, and I play chess, and sometimes I go to the gym. On the airplane or between acts when I do the performance, I play Candy Crush to forget what happens around me, just to be alone, not thinking... You need to clear your brain.
The quote "I play golf, and I play chess, and sometimes I go to the gym. On the airplane or between acts when I do the performance, I play Candy Crush to forget what happens around me, just to be alone, not thinking... You need to clear your brain." by Ildar Abdrazakov highlights the importance of mental relaxation and taking time to disconnect from the stresses of life, especially for someone with a demanding career. Abdrazakov, a renowned opera singer, explains that in between performances and during his travels, he engages in various activities, such as playing games or exercising, to help clear his mind and provide a break from the mental demands of his work.
Abdrazakov’s reference to activities like golf, chess, and Candy Crush shows that different forms of entertainment and relaxation can serve as tools for mental rejuvenation. Whether it's the strategic thinking required in chess, the physical release of going to the gym, or the mindless nature of playing a mobile game, these activities allow him to escape the pressures of his profession. Playing games, in particular, helps him create a moment of solitude and distraction, providing an opportunity to reset mentally and emotionally.
The quote also emphasizes the necessity of self-care for maintaining mental and emotional well-being, especially in a high-pressure field like performing arts. Abdrazakov's statement underscores the value of taking breaks from the intensity of one's responsibilities and finding moments of stillness or light-heartedness. By playing Candy Crush or engaging in other activities, he gives himself space to reset and not get overwhelmed by his busy schedule.
The origin of this quote comes from Ildar Abdrazakov, a world-class opera singer and bass-baritone known for his performances in major opera houses worldwide. His commitment to maintaining his mental clarity and emotional balance, even in the midst of a demanding career, reflects the wisdom of someone who understands the importance of taking care of both the mind and body to perform at their best.
VTvi thanh
The quote highlights the human need to reset mentally during demanding schedules. How do you think technology changes the way we find mental clarity? Could digital distractions like mobile games be a double-edged sword—helpful in short bursts but addictive or disruptive if overused? What strategies might help balance these effects for people constantly on the go?
TVDuong Thao Vy
This makes me wonder about the role of solitude and distraction in creative work. Does ‘being alone’ with your thoughts, or purposely avoiding them, help creativity flourish? Or might too much disengagement from reality hinder emotional processing? I’m curious how performers like Ildar develop these routines and whether they change over the course of a career.
ANAn Nguyen
I like the idea of having rituals to escape the pressures of performance or travel. But does relying on apps or games like Candy Crush risk avoiding underlying stress instead of addressing it? How can performers balance the need for mental breaks with building resilience to the realities around them? I’d also like to explore how different coping mechanisms impact long-term mental health.
CVCuong Vo
This quote made me think about the different ways people manage stress and regain focus. Is it healthier to engage in physical activity, like golf or gym workouts, versus passive activities like playing games? How do personal preferences influence what helps someone clear their mind? I’m curious if mindfulness or meditation might be a better alternative to ‘not thinking’ through distractions.
QQluong dinh nhat quang quang
I find it interesting how Ildar uses a mix of physical and mental activities to reset his mind. Do you think games like Candy Crush offer a real mental escape, or are they just a distraction? How important is it for performers or anyone with a high-pressure job to have these moments of ‘not thinking’? Also, can constant stimulation, even from games, truly help clear the brain, or might it sometimes add to mental clutter?