When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.

In this quote, Lisa Ann Walter reflects on the difficult period in her life when her marriage ended, and how she dealt with the emotional and physical challenges that followed. She describes a period of intense personal turmoil, marked by both depression and physical transformation. During this time, she had to consume an enormous amount of food—10,000 calories a day—to gain weight for her role in the movie Shall We Dance?, which added a layer of physical discomfort to her emotional struggles. Despite the emotional setback, dance became her outlet and a form of healing, helping her not only lose the weight but also regain a sense of control over her life.

Walter's statement highlights how the physical and emotional aspects of her journey were deeply intertwined. The process of putting on weight for a film role was both a physical challenge and a metaphor for the emotional burden she was carrying after the breakdown of her marriage. The idea of staying in bed for "depression naps" conveys her feelings of helplessness and how she struggled to cope with the personal crisis. Dance, which was once a source of stress, eventually became a cathartic release for her, symbolizing how movement and exercise can be therapeutic during times of emotional hardship.

Dance, in this context, is not just a way for Walter to lose the weight but also a means of reclaiming her mental and emotional well-being. As she mentions, the act of dancing helped her shed both the physical weight she had gained for the role and the emotional weight of the depression she was experiencing. It became a source of empowerment, reminding her that she could take charge of her own life and find healing through movement.

Lisa Ann Walter is best known for her roles in movies and television, but her personal experiences, including her challenges with weight gain for a film and the impact of her divorce, have informed her work and public persona. This quote reflects her journey of resilience and how she used dance as a transformative tool, not only for physical change but for emotional recovery.