There's something about beautiful moments in sports that alters our experience of time. And I'd say the same thing about poetry and gardening. Gardening slows me down. I want to stop and observe everything.

Ross Gay’s quote connects the experience of beauty in both sports and gardening, suggesting that both have the power to alter our perception of time. He notes that certain moments in sports can cause time to feel more expansive or meaningful, much like the immersive quality of experiencing poetry or gardening. In these moments, time seems to slow, allowing for a deeper appreciation of the present.

When Gay says, "gardening slows me down," he emphasizes how this activity encourages mindfulness and presence. Gardening, like poetry, is an activity that requires attention to detail and a focus on the process, rather than rushing toward an end goal. By tending to plants, Gay experiences a kind of ritualistic pause, where the simple act of observing nature becomes an opportunity to reflect and appreciate the small, quiet moments in life.

Gay’s desire to "stop and observe everything" speaks to the calming and grounding effects of gardening. It provides a break from the fast pace of modern life, offering an opportunity to connect with nature and slow down. This approach allows for a more profound relationship with the environment, fostering gratitude and awareness of the natural world.

The origin of this quote likely stems from Gay’s personal experience and his broader philosophical view on life. As a poet and someone deeply connected to the rhythm of nature, his reflection on gardening highlights his belief in the importance of being present and appreciating the fleeting moments that shape our experience. The quote reveals how these activities offer more than just physical results—they enrich our emotional and mental well-being by encouraging us to slow down and observe the world around us.