I'm not surfing much anymore, but I love hiking and gardening, and I'm always wearing a hat and sunblock.

Carolyn Murphy’s quote highlights the evolution of her personal interests and activities over time. She acknowledges that while she is no longer surfing as much, she still finds joy in hiking and gardening. This shift in hobbies reflects how one’s passions can change as life progresses, but the desire for outdoor activity and connection with nature remains strong. Her mention of hiking and gardening also emphasizes the physical and mental benefits of these pursuits, which are often more grounded and calming than the adrenaline-driven activity of surfing.

The reference to always wearing a hat and sunblock reveals Murphy’s conscious approach to self-care and health, especially when spending time outdoors. By mentioning these protective measures, she emphasizes the importance of taking care of oneself while engaging in outdoor activities, particularly in the context of sun protection. It also reflects a sense of responsibility for her own well-being as she enjoys nature, ensuring that she stays healthy while pursuing her hobbies.

Murphy’s statement reflects a shift from high-energy, extreme sports like surfing to more relaxing, yet equally fulfilling activities. It suggests a maturation process where one might seek balance and tranquility, enjoying nature through activities that don’t necessarily require the same level of physical intensity but still offer a sense of adventure and connection to the earth. Gardening, for example, offers a creative outlet and a slower pace, while hiking remains an invigorating activity that gets her out into the natural world.

The origin of this quote likely stems from Murphy’s experience as a supermodel and public figure, where she was once more publicly associated with high-intensity sports like surfing. Over time, as she embraced a more holistic lifestyle, her personal interests expanded to include more sustainable and nurturing hobbies. This shift in her interests reflects a broader cultural trend where people are increasingly drawn to mindful and grounded activities, focusing on well-being and connection with nature.