Gardening is a working meditation for me. It helps me remember process, and it helps me remember patience.

Lizz Wright’s quote speaks to the therapeutic and meditative qualities of gardening. By describing it as a "working meditation," Wright suggests that gardening is more than just a physical activity for her; it’s a form of mindfulness that requires focus and presence. As she works with the earth, she finds herself in a state of quiet reflection, allowing the repetitive motions of gardening to ground her and clear her mind, much like traditional meditation practices.

She also mentions that gardening helps her "remember process" and "patience," indicating that the activity teaches valuable life lessons. In gardening, results do not come immediately, and growth is a slow, ongoing process that requires time, care, and attention. Through this, Wright is reminded of the importance of staying present in the moment and appreciating the gradual nature of progress, whether in gardening or other aspects of life. The physical act of gardening allows her to reconnect with these fundamental concepts of time and growth.

Wright’s words reveal that gardening serves as both a form of self-care and a source of personal insight. By describing it as a meditation, she acknowledges how it helps her tune out distractions and focus on the natural rhythms around her. This balance of work and reflection provides a sense of peace and clarity that extends beyond the garden itself.

The origin of this quote likely reflects Wright’s personal connection to nature and her perspective on mindfulness. As a well-known musician, Wright may use gardening as a way to disconnect from the fast-paced nature of her career and reconnect with something more grounded and simple. Her statement about gardening being a working meditation aligns with her artistic sensibilities, emphasizing the value of reflection, patience, and process in both creative and everyday activities.