Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your business day has even started. If you're able to get into that routine, you're golden.

The quote by Mark Schlereth emphasizes the importance of treating exercise as a vital and non-negotiable part of daily life, much like a savings plan. By advising people to "take that workout time off the top of your day," Schlereth highlights the value of prioritizing physical fitness before the demands of work or business begin. This approach encourages discipline and consistency, suggesting that making exercise a routine part of the morning sets a positive tone for the entire day.

The origin of this quote stems from Schlereth’s background as a professional athlete and sports commentator, where he advocates for the role of fitness in overall well-being and productivity. His advice reflects a common principle among successful people who understand that maintaining physical health contributes significantly to mental clarity, energy, and performance in both personal and professional arenas.

Schlereth’s statement also stresses the power of routine and habits. By working out early, individuals are less likely to skip exercise due to unforeseen interruptions or fatigue later in the day. Establishing this pattern helps create a sustainable lifestyle where fitness becomes an integral and effortless part of daily life.

In summary, Mark Schlereth’s quote encourages treating exercise with the same commitment as a savings plan, making it a top priority each morning. This mindset fosters discipline, improves health, and supports long-term success both in business and life.