The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.

In this quote, Luciana Berger explains the role of a mental health first aider, emphasizing their responsibility to promote good mental health within the workplace. She describes the first aider as a supportive figure who provides a safe space for individuals to discuss their mental health concerns. The goal is to create an environment where employees feel comfortable seeking help and guidance without fear of judgment.

Berger highlights that the mental health first aider is not a mental health professional, but rather someone who can offer signposting to appropriate resources, such as expert advice or professional services. They are the first point of contact for those in need, helping to bridge the gap between informal support and formal mental health care. This role is vital in raising awareness and reducing the stigma surrounding mental health in the workplace.

The origin of this quote is tied to Berger's advocacy for mental health awareness and her work in both public health and politics. As a British politician, she has been vocal about the importance of mental health support in the workplace and the need for proactive measures to address mental health issues. Her quote reflects her commitment to creating environments that prioritize well-being and encourage open conversations about mental health.

Berger’s statement underscores the idea that promoting mental health in the workplace requires a collective effort, with mental health first aiders acting as crucial points of support. By providing a safe port-of-call, these individuals help create a culture where mental health is treated with the same importance as physical health, offering an essential service in supporting overall well-being.