It's the same with success and failure. There's always the momentum thing, but you just have to put whatever happened in the past behind you.

In this quote, Ben Stokes reflects on the relationship between success and failure. He draws a parallel between the two by emphasizing the importance of momentum. Stokes suggests that whether you experience success or failure, it is crucial to maintain forward motion and not dwell too long on the past. The momentum, he implies, is what drives progress, regardless of what has already occurred.

Stokes' statement highlights the importance of resilience and focus in the face of setbacks. By saying that "you just have to put whatever happened in the past behind you," he underscores the need to avoid being overly influenced by previous outcomes, whether they were positive or negative. This attitude helps to keep a clear mindset, allowing one to continue moving toward their goals without being weighed down by past events.

The quote also speaks to the psychology of performance, particularly in high-pressure situations like sports. For athletes, the ability to recover from both success and failure is critical. Success can lead to complacency, while failure can lead to discouragement. Stokes advocates for the mindset of moving on quickly and continuing to work hard, regardless of what has just transpired.

Ultimately, Stokes' message is about perspective and mental strength—knowing that the past is unchangeable and that true growth and achievement come from how you handle the present and look to the future.