Change comes with both fear and some pain. Those two ingredients create mistrust, misunderstanding and misinformation. Such is the process of democracy.

The quote "Change comes with both fear and some pain. Those two ingredients create mistrust, misunderstanding and misinformation. Such is the process of democracy." by David Mixner highlights the emotional turbulence and complexity involved in societal transformation, especially within a democratic system. Mixner emphasizes that change, though necessary and often positive, is rarely easy. It brings fear of the unknown and pain from disrupting familiar norms—two elements that can easily give rise to confusion, division, and even falsehoods in public discourse.

David Mixner, a renowned political activist, author, and a key figure in the American LGBTQ+ rights movement, has long been involved in advocating for social justice and progressive reform. This quote reflects his deep understanding of how democracy functions—not as a smooth, harmonious process, but as one filled with debate, resistance, and growing pains. He points out that these struggles are not signs of failure, but inherent parts of how democratic societies evolve.

The mention of mistrust, misunderstanding, and misinformation is particularly relevant in today’s political climate. These challenges often arise when people feel threatened or unsettled by rapid shifts in policy, culture, or leadership. Mixner suggests that while such reactions are human, they can complicate the path forward, making it harder for people to engage constructively with change. Yet, this very messiness is what makes democracy both difficult and vital—it allows for disagreement and dissent while pushing toward progress.

Ultimately, Mixner’s quote is a reminder that democratic change is not just about ideals—it’s about navigating conflict, enduring discomfort, and finding clarity amid confusion. It invites patience and resilience, recognizing that transformation, even when slow and painful, is part of a larger process of collective growth and societal betterment.