You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.

In this quote, Joanna Coles advocates for a nutritional love diet, which emphasizes the importance of nourishing the body with wholesome and beneficial foods. The idea of a "love diet" suggests that eating should be about caring for and nurturing your body, rather than simply indulging in unhealthy or junk food. Coles encourages individuals to be mindful of what they put into their bodies, recognizing that what we eat has a significant impact on our health and well-being.

Coles points out that consuming junk or processed foods will not serve our bodies in the long term, reinforcing the idea that quality nutrition is essential for maintaining good health. By rejecting unhealthy food choices, Coles underscores the need for intentional eating, focusing on foods that provide sustenance and support physical, emotional, and mental health. She is suggesting that our relationship with food should be one of respect, where we make choices that nourish and energize us.

The origin of this quote likely comes from Coles' work as a fashion editor and her role in advocating for a healthier, more balanced approach to living. As someone in the public eye, she is probably conscious of the role that diet plays in personal vitality and appearance. Her quote reflects a holistic approach to health, where food is not just fuel but also an expression of self-care and self-love.

Ultimately, Coles’ quote is a reminder to be intentional about the foods we consume and to prioritize nutrition over convenience or indulgence. By adopting a nutritional love diet, we can ensure that we are treating our bodies with the care and respect they deserve, leading to a healthier and more fulfilling life.