You may keep your beauty and your health, unless you destroy them yourself, or discourage them to stay with you, by using them ill.

The quote by William Temple, "You may keep your beauty and your health, unless you destroy them yourself, or discourage them to stay with you, by using them ill," emphasizes the idea that health and beauty are not solely determined by external factors but are also influenced by how we treat and maintain them. Temple suggests that, while good health and physical beauty can be sustained, they are fragile and can be harmed through poor habits or self-destructive behavior. The quote highlights personal responsibility in taking care of one's body and mind, stressing that maintaining these qualities requires nurturing and self-care.

Temple’s message also reflects the concept of balance and the idea that excessive indulgence or neglect can undermine one's well-being. If we misuse our health or neglect our beauty, whether by overindulging in unhealthy habits or failing to practice self-care, we might risk losing them. The phrase "using them ill" implies that mismanagement of our resources, like not eating well, not exercising, or not attending to our mental health, can result in deteriorating health or physical appearance.

The quote also underscores the importance of self-awareness in maintaining long-term well-being. Beauty and health are not just physical attributes but also reflect how we live our lives, make decisions, and care for our bodies. By being conscious of our actions and making thoughtful choices, we can preserve both for a longer period of time.

Originating from William Temple, a British archbishop and theologian, this quote reflects his broader thoughts on the importance of personal responsibility and virtue. Temple’s writings often emphasized moral integrity, discipline, and the role of self-care in achieving a well-lived life. His insight into the delicate balance of health and beauty remains relevant in discussions about maintaining physical and mental wellness in today’s world.