Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

In this quote, Michelle Obama emphasizes the importance of women prioritizing their physical and mental health. She points out that women often find themselves busy with various appointments and errands, leaving little time for self-care. The quote suggests that, in the hustle of daily life, women may neglect their own well-being in favor of other responsibilities, such as family or work commitments.

Obama stresses that women need to make a conscious effort to prioritize their health and well-being. By putting themselves higher on their own 'to do' list, they can better manage the demands of life without sacrificing their personal care. This is a call for women to shift the mindset that self-care is a luxury, encouraging them to see it as a necessity for leading a fulfilling life.

The message is also a reminder that self-care is essential not just for survival, but for thriving. By taking the time to nurture both their physical and mental health, women can have more energy and clarity to take care of the people and tasks that matter to them. Michelle Obama is advocating for a healthier, more balanced approach to daily life, where women can care for themselves just as they care for others.

The quote highlights an important issue in society, where women often feel the need to juggle multiple roles, which can lead to burnout and stress. Obama’s words serve as an empowering reminder to women that they deserve to invest in their health and happiness.