I was too thin. I was working all the time, not eating at home. Spaghetti bolognese on planes. Ugh. Now most of my meals I cook for myself with organic ingredients.

In the quote by Shalom Harlow, "I was too thin. I was working all the time, not eating at home. Spaghetti bolognese on planes. Ugh. Now most of my meals I cook for myself with organic ingredients," she reflects on her lifestyle in the past and the changes she made to improve her health and well-being. Harlow describes how her busy career left her with little time to focus on proper nutrition, leading to unhealthy eating habits, such as consuming spaghetti bolognese on planes—a quick but less-than-ideal meal for long-term health.

Harlow’s mention of being "too thin" speaks to the physical toll that a demanding career in the fashion and modeling industry took on her body. This was not necessarily a healthy or sustainable state for her, which led her to reevaluate her diet and lifestyle. The recognition of being "too thin" suggests she was overly focused on work and neglecting her self-care, particularly in terms of eating nourishing meals.

Over time, she made a conscious decision to change her approach, opting to cook most of her meals using organic ingredients. This shift reflects a broader trend toward more health-conscious eating and the importance of taking personal responsibility for one’s nutrition. By cooking for herself, Harlow was able to regain control over her health and make meals that were not only healthier but also aligned with her values around food quality and sustainability.

Harlow’s statement illustrates the transformation from a fast-paced, work-driven lifestyle to a more balanced, self-sustaining one. Her focus on organic ingredients also reflects a growing interest in healthy living and mindful eating, as she shifted from relying on unhealthy, convenient meals to prioritizing better food choices that nourish her body.