I think we pursue positive relationships whether or not they bring us engagement or happiness.

Martin Seligman’s quote, "I think we pursue positive relationships whether or not they bring us engagement or happiness," highlights the importance of forming meaningful connections with others, even when the outcomes are uncertain or not immediately rewarding. Seligman suggests that humans have an inherent desire to seek out positive relationships because they fulfill a deeper need for connection and support, regardless of whether these relationships always lead to immediate feelings of happiness or provide engagement in the way we might expect.

This idea aligns with Seligman’s broader work on positive psychology, which focuses on factors that contribute to human well-being and flourishing. He suggests that while happiness and engagement are important outcomes of relationships, the act of building connections itself can be fulfilling. In other words, the pursuit of positive relationships is an intrinsic part of our nature, driven by the need for social bonds and emotional fulfillment, regardless of whether we experience constant joy or excitement from them.

The quote also implies that relationships are not always about receiving immediate gratification or personal benefit. Even when relationships don’t provide engagement or happiness in the moment, they can still be valuable in building a sense of belonging and purpose. Seligman emphasizes the long-term benefits of relationships that may not always align with instant emotional rewards but are meaningful for personal growth and emotional health.

The origin of this quote comes from Martin Seligman’s work as a psychologist and a leader in the positive psychology movement. His research has focused on the importance of emotional well-being, strengths, and virtues, with an emphasis on how positive relationships contribute to a fulfilling life. This quote reflects his belief that the pursuit of relationships is a fundamental aspect of human existence, one that transcends the immediate pursuit of happiness or engagement.