I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.

The quote by Kristin Armstrong speaks to the beauty of new beginnings and the opportunity for renewal. Armstrong acknowledges that events like birthdays and New Year's are symbolic of fresh starts, offering a chance to leave the past behind and look forward to new possibilities. These moments hold a special significance because they represent a clear demarcation between the old and the new, giving us permission to reset and realign our goals.

However, Armstrong also highlights an equally important idea: the power of the daily reset. She emphasizes that we don't need to wait for a specific event or milestone to change our course. Each morning is a new opportunity to start over, no matter what happened the day before. This daily reset encourages a sense of hope and flexibility, reminding us that growth and change are within our control at any moment.

The origin of this quote lies in Armstrong's personal reflections on life and how she navigates its challenges. As an athlete and author, she has experienced both the highs and lows of pursuing goals and dreams. Through this quote, she underscores the importance of embracing the journey and the understanding that transformation can happen at any point, not just at the start of a new year or on special occasions.

Ultimately, Armstrong's words remind us to remain optimistic and resilient. Life isn't just about the big milestones but also about the quiet moments of self-renewal that happen each day, offering endless opportunities for growth and improvement.