As far as fitness is concerned, you have to enjoy it, do good exercises, and integrate them into your tennis practice. The preparation for the season is as crucial as doing good blocks when switching from one surface to another.

Certainly! Here’s an explanation with bolded keywords related to the quote:

The quote by Stan Wawrinka highlights the importance of enjoying fitness and selecting good exercises that complement an athlete’s primary sport—in his case, tennis. He emphasizes that fitness should be integrated seamlessly into tennis practice, making it a natural and enjoyable part of overall training rather than a separate or tedious task.

Wawrinka also stresses that preparation for the season is just as important as technical adjustments, such as doing good blocks when switching between different playing surfaces (like clay, grass, or hard courts). This comparison underscores how physical conditioning is essential to performing well across varied challenges in a tennis season.

Originating from Wawrinka’s professional tennis career, the quote illustrates the holistic approach required for elite athletes to succeed. It shows how fitness, enjoyment, and sport-specific preparation must work together to achieve peak performance throughout a demanding competitive calendar.