And I think of that again as I've written in several of my beauty books, a lot of health comes from the proper eating habits, which are something that - you know, I come from a generation that wasn't - didn't have a lot of food.

In this quote, Joan Collins reflects on the connection between health and eating habits. She emphasizes that proper nutrition is essential to maintaining good health, a principle she has written about in her beauty books. Collins highlights that she comes from a generation that did not have access to the abundance of food that is more common today. This reflection provides context for her views on the importance of diet and how it directly influences one’s well-being.

Collins’ mention of her generation, which "didn't have a lot of food," indicates that she grew up in a time when food scarcity may have been more common. She suggests that this experience has influenced her understanding of nutrition and its importance to overall health. Growing up with limited access to food likely made her more aware of the value of eating well, especially as she learned to appreciate the connection between nutrition and longevity.

The quote also touches on beauty, which has been a significant focus in Collins' work, with her beauty books often advocating for healthy habits that promote not just physical appearance but overall vitality. By linking health and eating habits, she underscores the idea that well-being starts from the inside, and that the right foods can support both internal health and outward beauty.

In conclusion, Joan Collins’ quote reflects her belief that proper eating habits are a fundamental aspect of maintaining good health. Her perspective, shaped by her personal experiences growing up with limited food, highlights how nutrition plays a crucial role in fostering both physical health and a vibrant, lasting appearance.