"Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it."

"Beset by a difficult problem? Now is your chance to shine. Pick yourself up, get to work and get triumphantly through it."

"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination."

"Excellence is not a skill. It is an attitude."

"Illness is the doctor to whom we pay most heed to kindness, to knowledge, we make promise only pain we obey."

"After thirty, a body has a mind of its own."

"Certain thoughts are prayers. There are moments when, whatever be the attitude of the body, the soul is on its knees."

"My hands, my feet, I throw my whole body to say all that is within me."