"They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."

"I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do."

"When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people."

"True wisdom listens more, talks less and can get along with all types of people."

"Ideas devour the ages as men are devoured by their passions. When man is cured, human nature will cure itself perhaps."

"Every mom is ready to get her life and body back."

"The great equalizer is health. If you don't have it, you're screwed."

"True enjoyment comes from activity of the mind and exercise of the body the two are ever united."