"It's a constant battle for everybody, but you need to be happy with yourself."

Happiness

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Insight & Reflection

When Gina Carano speaks about happiness, it invites us to pause and reflect on our own journey. How often do we consider the subtle impacts of happiness in our daily lives? This thought-provoking perspective challenges conventional wisdom and encourages a deeper understanding of ourselves.

About Gina Carano

Gina Joy Carano is an American actress and mixed martial artist. She competed in Elite Xtreme Combat and Strikeforce from 2006 to 2009, where she compiled a 7–1 record. Her popularity led to her being called the "face of women's MMA", although Carano rejected this title. She and Cris Cyborg were the first women to headline a major MMA event during their 2009 Strikeforce bout. Carano retired from competition after her first professional MMA defeat to Cyborg. She returned to compete in 2026 for a bout against Ronda Rousey.

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Editorial Note: This quote is curated and fact-checked by the ShortQuote Editorial Team. Verified Literature Specialist.

More by Gina Carano

"Sometimes, you get portrayed the way you don't want to be portrayed."

— Gina Carano
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"I like fighting because it's honest."

— Gina Carano
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"I am not a violent person. I actually don't like to hurt people."

— Gina Carano
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More about Happiness

"Desire is individual. Happiness is common."

— Julian Casablancas
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"The man who is aware of himself is henceforward independent and he is never bored, and life is only too short, and he is steeped through and through with a profound yet temperate happiness."

— Virginia Woolf
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"I believe there is a relationship between having an interest in the arts and the behaviour of society as a whole. Some politicians find it difficult that the arts is a weapon of happiness... Politics is often about deprivation rather than the opening up of ideas and nourishing creative endeavour."

— Richard Eyre
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"So I'm not worried about the emotions I carry with me, because I'm happy that I have them I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger."

— Diana Ross
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