Taraji P. Henson

Taraji P. Henson, born September 11, 1970, in Washington, D.C., is an acclaimed American actress, producer, and mental health advocate. After earning a BFA in Drama from Howard University, she launched her career in Hollywood with roles in Baby Boy (2001) and Hustle & Flow (2005). Her portrayal of Cookie Lyon in the television drama Empire (2015–2020) garnered her a Golden Globe Award and multiple Emmy Award nominations .+7IMDb+7IMDb+7Glamour+4Biography Portal+4The Famous Info+4

Beyond her acting career, Henson is a passionate advocate for mental health, particularly within the Black community. In 2018, she founded the Boris Lawrence Henson Foundation, aiming to provide mental health support and reduce stigma. Her advocacy extends to her debut children's book, You Can Be a Good Friend (No Matter What!), which encourages self-confidence and resilience in young readers .+2TIME+2Parents+2+1Parents+1Parents+1+1

Henson's personal philosophy is reflected in her empowering quotes. She emphasizes the importance of self-belief and resilience, stating,Quotesanity+2Bookey+2TIME+2

“Believing in yourself is the first step towards achieving greatness.” Bookey

This sentiment underscores her commitment to personal growth and inspiring others to overcome challenges.BrainyQuote+15Quotesanity+15+15