Rose Namajunas

Rose Namajunas is a renowned American mixed martial artist, UFC champion, and author, known for her fierce fighting style and introspective personality. Competing in the strawweight division, she rose to international fame after winning the UFC Women’s Strawweight Championship by defeating Joanna Jędrzejczyk in 2017. Beyond the octagon, Rose Namajunas has shared her life experiences and philosophies through writing, offering a deep look into the mindset of a warrior.

Born on June 29, 1992, in Milwaukee, Wisconsin, Rose Namajunas grew up facing adversity, including a challenging upbringing and personal loss. She began practicing martial arts at a young age, eventually mastering Brazilian Jiu-Jitsu, Taekwondo, and Karate. Her journey through trauma, discipline, and self-discovery has shaped her into not only a top-tier athlete but also an influential motivational figure and author, admired for her honesty and resilience.

Rose Namajunas is known for her quiet strength and thoughtful reflections. One of her most iconic quotes is, “I’m the best.”—a powerful affirmation she spoke moments before reclaiming her title. Another meaningful quote is, “It’s not about being perfect, it’s about being honest.” These words highlight her commitment to authenticity and mental strength, both in and out of the cage.