Michael Greger

Dr. Michael Greger is an American physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is best known for founding Greger graduated from Cornell University School of Agriculture and later earned his M.D. from Tufts University School of Medicine, focusing on clinical nutrition.

In his bestselling books, including “How Not to Die” and “How Not to Diet”, Michael Greger promotes a whole-food, plant-based diet as the key to preventing and reversing many chronic diseases. His work emphasizes the link between lifestyle and health, challenging conventional dietary guidelines. Greger’s passion for science-backed nutrition has influenced countless readers and healthcare professionals around the world.

One of his most quoted statements is: “The best diet is the one that gets you healthy, then keeps you there.” Another well-known quote is: “It’s not about living forever; it’s about living well.” These quotes reflect his core philosophy — using nutrition as a tool to enhance quality of life. Through his research, books, and lectures, Dr. Greger continues to be a leading voice in the global movement toward evidence-based eating.