Cheryl Burke

Cheryl Burke (born May 3, 1984, in San Francisco, California) is an acclaimed professional dancer, choreographer, and television host, best known for her breakthrough role on Dancing with the Stars. Training in ballet as a child and later specializing in ballroom dance, she became the first female pro to win the show—and to repeat it, partnering with Drew Lachey and Emmitt Smith in back-to-back seasons +15+15BrainyQuote+15. In total, she competed across more than two dozen seasons and has also served as a host and judge, including on Dance Moms .

Cheryl Burke is also a powerful advocate for healing and body positivity. She endured childhood trauma and experienced body shaming, even publicly testifying at age nine after abuse by a caretaker . In recent years, Burke actively addressed speculation about her appearance, confronting critics and emphasizing that her evolving looks reflect personal growth—not cosmetic surgery—and that self-care and boundaries are her priority amid scrutiny BrainyQuote+4+4Glamour+4.

Known for her motivational honesty, Cheryl Burke has shared several resonant reflections:

“In the end, the greatest victory we can know is the result of all of our hard work, discipline, and dedication: the realization of our dreams.” +15A-Z Quotes+15Goodreads+15

“Beauty comes from the inside not out.” and “You have to embrace your body, whether it’s curvy or whatever you may be.” BrainyQuote+1BrainyQuote+1

“Turning 30, you see changes. You have to work harder as you get older.” reflecting her belief in constant effort across life stages +1BrainyQuote+1

These quotes offer a glimpse into her guiding principles—authenticity, discipline, and self-acceptance—as she continues inspiring others on and off the dance floor.

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