We live in a world of social media, dating apps, online profiles where everyone is portraying themselves in 2D, trying to look cool. Portray yourself in three dimensions.

In this quote, Matthew Hussey, a relationship expert and author, comments on the superficial nature of social media, dating apps, and online profiles. He suggests that in today's digital age, people often present themselves in a 2D or flat, two-dimensional way, trying to look cool or idealized for public consumption. This reflects the way social media platforms often encourage individuals to showcase only the best parts of their lives, creating curated, sometimes inauthentic versions of who they are.

Hussey’s call to portray yourself in three dimensions is a plea for more authenticity in how we present ourselves online and in real life. He advocates for a richer, more holistic representation of who we truly are, encompassing our full range of emotions, experiences, and complexities. By using the metaphor of 3D, he emphasizes the importance of showing depth, vulnerability, and genuineness, rather than just filtering out imperfections to maintain a perfect image.

The quote also reflects Hussey's belief that true connection comes from being real and allowing others to see beyond the surface. In the context of dating or forming relationships, portraying yourself authentically in three dimensions is more likely to foster meaningful interactions than adhering to the superficial standards set by online profiles. Hussey suggests that by embracing who we truly are, flaws and all, we can build stronger, more genuine connections with others.

Ultimately, Hussey’s statement serves as a reminder that while social media may encourage shallow representations, authenticity and depth are what truly allow us to connect with others on a meaningful level. His advice encourages individuals to embrace their full, multidimensional selves, both online and offline, and avoid falling into the trap of trying to maintain a perfect image.