We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters.

The quote by Tabatha Coffey—“We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters”—emphasizes the idea that age is more about mindset than it is about chronological years. Coffey challenges the societal belief that getting older inherently means becoming less energetic, capable, or relevant.

As a celebrity hairstylist, businesswoman, and motivational speaker, Tabatha Coffey is known for her strong personality and empowering messages. This quote likely stems from her public speaking or writing where she often encourages people—especially women—to embrace confidence, self-care, and personal empowerment regardless of age. Her statement reflects a belief in the importance of maintaining a positive outlook and refusing to let age-related stereotypes define one's identity or limit possibilities.

Coffey’s emphasis on health and self-care supports the idea that growing older can be a vibrant and empowering experience if approached with intention and self-respect. By focusing on how people “act” rather than how old they are, she shifts the conversation away from numbers and toward personal choices. Her message encourages people to take control of how they age, viewing it as a natural, even empowering, part of life rather than a decline.

Ultimately, this quote is a celebration of ageless living—a reminder that one’s attitude, habits, and spirit shape how age is experienced. Coffey urges people to reject limiting beliefs about aging and instead focus on living with purpose, vitality, and self-love, proving that how we feel and how we age is largely influenced by how we choose to see ourselves.