There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths.

In this quote, Rory Freedman expresses her frustration with the modern obsession of counting calories and meticulously calculating every food intake. She argues that eating should be an enjoyable experience, not something that requires constant math or calculation. Freedman believes that food should be about nourishment and pleasure, not about obsessing over numbers or fitting everything into strict dietary rules.

Freedman’s comment about diet soda highlights her skepticism about the concept of "calorie-free" or "sugar-free" products. While diet sodas may not contain calories, she refers to them as "poison", implying that these artificially sweetened drinks are still harmful to our health. Her use of the word "poison" reflects her belief that products marketed as healthy or low-calorie often contain chemicals or ingredients that are damaging to the body in the long term, despite not contributing directly to calorie intake.

The quote underscores Freedman’s emphasis on being more mindful about what we consume. Instead of relying on counting or labeling foods based on their calorie content, she suggests focusing on the quality and naturalness of what we put into our bodies. She encourages a shift away from the obsession with numbers and toward a more intuitive, health-conscious approach to eating.

Ultimately, Rory Freedman’s quote advocates for a more balanced and mindful approach to eating, where the focus is on the quality of food rather than its calorie count. By rejecting the need to calculate every bite and being more conscious of what goes into our bodies, Freedman suggests we can reclaim a healthier, more satisfying relationship with food.