My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

The quote by Alan Thicke emphasizes the importance of encouraging people, especially kids, to engage in sports and physical activity for the sheer joy of it, rather than focusing solely on the health benefits. Thicke believes that making fitness fun and enjoyable is key to fostering a lifelong habit of staying active. By shifting the focus to fun, children are more likely to embrace fitness naturally, without feeling pressured about the health outcomes.

Thicke’s approach highlights that when participation in fitness activities is motivated by enjoyment, the success of fitness programs increases significantly. This perspective suggests that promoting the pleasurable aspects of being active can inspire more consistent and enthusiastic involvement, leading to healthier lifestyles over time.

The origin of this quote reflects Alan Thicke’s work as a health advocate and public figure, where he has focused on making fitness accessible and appealing to younger generations. His message stresses the power of positive experiences in shaping healthy habits.

In summary, Alan Thicke’s quote underscores that the priority in promoting fitness should be to make it fun and engaging, especially for kids. This approach helps build a lasting love for sports and physical activity, which naturally leads to better health and fitness.