My journey with grief, with learning how to grow through it, rather than get over it, will be a lifelong one.

In this quote, Zoe Buckman, a British artist and activist, reflects on her personal experience with grief and how it has shaped her journey. She emphasizes the importance of learning to grow through grief, rather than simply trying to "get over it." This suggests that grief is not something that can be quickly overcome or forgotten, but rather, it is a complex and ongoing process that requires time, acceptance, and growth.

Buckman’s statement conveys the idea that grief is not linear and that healing is not about forgetting or moving on, but about learning to live with the pain in a way that fosters personal transformation. The phrase “a lifelong journey” indicates that grief is something that evolves over time, rather than being a one-time event. For Buckman, this journey involves continuously finding new ways to cope, reflect, and integrate the experience into her life.

The origin of the quote likely stems from Buckman’s own personal loss and her artistic and activist work, which often deals with themes of identity, loss, and empowerment. As someone who has experienced significant emotional challenges, she shares her insights into the grief process, offering a perspective that embraces it as part of the human experience rather than something to be swiftly fixed or dismissed.

Ultimately, Buckman’s quote speaks to the transformative power of grief. It encourages a mindset that embraces growth and healing over time, showing that grief can be a catalyst for personal development and deeper understanding. By reframing grief as a journey rather than a destination, Buckman offers a more compassionate and holistic approach to dealing with loss.