My dad always told me to have a short memory, whether things are going good or bad.

The quote “My dad always told me to have a short memory, whether things are going good or bad” by Carey Price, a celebrated NHL goaltender, reflects a mindset of emotional balance and mental resilience. A short memory in this context means not dwelling too long on past successes or failures. It emphasizes staying focused on the present moment rather than getting carried away by pride or weighed down by disappointment.

The origin of this philosophy lies in Price’s upbringing, specifically the advice from his father, who likely recognized the mental challenges of competitive sports. In high-pressure roles like goaltending, performance is under constant scrutiny, and one mistake—or even one great save—can linger in the mind. By developing a habit of quickly letting go, an athlete can avoid emotional swings that might affect consistency.

On a deeper level, this mindset isn’t just about sports—it’s a form of mental discipline useful in everyday life. Success can lead to complacency if we cling to it, and failure can lead to self-doubt if we obsess over it. The advice suggests that true growth comes from learning the lesson and then moving on without letting the past dictate the future.

In essence, Price’s quote embodies a practical approach to resilience, focus, and emotional stability. It teaches that both triumphs and setbacks are temporary, and maintaining perspective allows one to keep performing, adapting, and improving without being trapped in yesterday’s story.