Love comes in all different shapes and forms - from friendship and sisters and mums - and as I've got older, I've definitely learned that some of my happiest times have been when I've been on my own.

In this quote, Caroline Flack reflects on the diverse nature of love and its many forms, such as friendship, relationships with sisters, and the bond with mums. She emphasizes that love isn't confined to romantic relationships but is present in different aspects of life. By recognizing this, Flack highlights the importance of appreciating the various ways in which love can manifest, making life richer and more fulfilling.

Flack also shares a valuable insight she has gained as she has gotten older. She has come to realize that some of her happiest times have been when she has been on her own. This statement challenges the notion that happiness can only be found in the presence of others or in romantic partnerships. Instead, it emphasizes the peace and satisfaction that can come from being comfortable with oneself and finding joy in one’s own company.

The quote is a reflection of personal growth and the lessons learned through experience. It suggests that, over time, a person can discover the importance of self-love and the ability to thrive without relying on others for emotional fulfillment. Flack’s perspective promotes the idea that a fulfilling life is not defined by the quantity of relationships but by the depth of the connections one forms, both with others and oneself.

The origin of this quote lies in Flack's broader approach to life and relationships, shaped by her experiences in the public eye and personal life. It resonates with many who may have once sought external validation but have come to appreciate the inner peace that comes from self-reflection and understanding.