I've been vegan for over a year now, about 15 months. I changed to the vegan diet, and I feel fabulous; it's great. I wish I'd done it earlier.

In this quote, Karen Carney shares her positive experience with adopting a vegan diet. She mentions that she has been following the vegan lifestyle for over a year, specifically around 15 months, and emphasizes how it has had a positive impact on her well-being. The word “fabulous” reflects her satisfaction with the change, suggesting that the decision to become vegan has led to an overall improvement in her health and energy levels.

Carney's statement also conveys a sense of regret for not making the switch to a vegan diet earlier in her life. By saying, "I wish I'd done it earlier," she hints that her experience with veganism has been so beneficial that she now believes it could have enhanced her life and well-being even more had she embraced it sooner. This highlights her strong belief in the advantages of a plant-based diet.

The origin of this quote is rooted in Carney’s personal journey toward a healthier and more ethical lifestyle. As a professional athlete, Carney likely became more conscious of the impact of her diet on her physical performance and overall health. Adopting a vegan diet would align with her commitment to maintaining peak physical fitness and overall well-being.

Ultimately, Carney's quote is a reflection of how changing one's diet, particularly to a vegan lifestyle, can bring about noticeable improvements in how someone feels physically and mentally. It also serves as a message for others considering dietary changes, suggesting that making the shift can have a profound, positive effect on health and lifestyle.