It was from an old friend who thought he was dying. Anyway, he said, 'Life and death issues don't come along that often, thank God, so don't treat everything like it's life or death. Go easier.'

In this quote, Thomas Arnold reflects on a piece of advice given to him by an old friend who believed he was facing his own mortality. The friend's insight is a reminder that in life, life and death issues are rare, and therefore, it’s important not to treat every problem or situation as if it were an urgent, life-or-death matter. The advice is rooted in the understanding that many of our everyday struggles, while they may feel intense, do not carry the weight of true life-or-death decisions.

The phrase "go easier" is the core of the message, suggesting that people should learn to calm down and not overreact to challenges or stress. It’s a call for balance and perspective, encouraging individuals to save their energy and emotions for situations that truly matter. This perspective helps cultivate a healthier and more measured approach to life, where one doesn't get consumed by unnecessary stress or anxiety.

The fact that this advice came from someone who was reflecting on his own mortality adds a layer of depth to the message. Facing death often leads people to reassess their priorities and rethink how they’ve been living. The friend’s reminder serves as a way to help Arnold—and others—focus on what is truly important and let go of trivial worries that often cause stress in daily life.

Ultimately, the quote speaks to the broader idea of perspective. It serves as a gentle reminder that while challenges and obstacles are a part of life, most situations are not as critical as they may seem in the moment. By taking a step back, one can live more peacefully and avoid unnecessary tension, focusing on what truly deserves attention and care.