In the British Special Air Service, combat fitness is all about running.

The quote by Bear Grylls highlights the critical role of running in the combat fitness regimen of the British Special Air Service (SAS). Grylls emphasizes that, within this elite military unit, endurance and speed gained through running are fundamental components of physical readiness. This focus reflects the demanding nature of combat situations, where soldiers must be able to move quickly and sustain their energy under extreme conditions.

Grylls’ quote points to the intense physical standards required in the SAS, where running is not just a form of exercise but a vital skill for survival and mission success. It underscores the importance of cardiovascular fitness and stamina in military training, preparing soldiers for the unpredictable and strenuous tasks they face.

The origin of this quote comes from Bear Grylls’ own experience as a former SAS serviceman and survival expert. His insights into combat fitness are based on firsthand knowledge of the rigorous training necessary to serve in one of the most demanding special forces units in the world.

In summary, Bear Grylls’ quote emphasizes that in the British SAS, combat fitness heavily relies on running as a key skill. His words highlight the essential role of endurance and speed in preparing soldiers for the physical challenges of combat.