I'd say, for me, it's cooking that gives me a space beyond music. I love food. And somehow, music and food go together so well. Cooking is very therapeutic. That preparation, the fragrance of spices, the wafting aromas - it just sweeps aside my depression, tiredness and name what you may.

This quote by Shreya Ghoshal reveals a deeply personal connection between her two passions: music and cooking. While she is globally known for her musical talent, she shares that cooking offers her a different kind of emotional and mental space—one that allows her to relax, heal, and feel rejuvenated. For Ghoshal, the kitchen becomes a sanctuary, a place where she can disconnect from the demands of her professional life and find peace in the simplicity of preparing food.

She describes cooking as therapeutic, highlighting how the process—from the preparation to the aromas of spices—acts as a powerful mood-lifter. The sensory experience of cooking, with its textures, smells, and routines, helps her sweep away feelings of depression and tiredness. In this way, she frames cooking not just as a task, but as a form of self-care and emotional grounding.

The origin of this quote lies in interviews where Ghoshal has spoken about her life beyond the stage. As a celebrated Indian playback singer, known for her expressive voice and emotive delivery, she often travels and performs under intense schedules. In such a lifestyle, finding balance is essential, and food becomes her personal retreat—an activity that combines creativity, pleasure, and comfort.

Ultimately, Ghoshal’s words reflect how art and everyday rituals can intersect. Just as music stirs the soul, so does food, with its ability to nourish both body and mind. Her quote is a reminder that beauty and healing can be found in the ordinary moments—like standing over a stove, letting the fragrance of spices carry your worries away.