I was starting to become impotent through this diet and couldn't perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?

In this quote, Morgan Spurlock reflects on the negative effects of his diet on his health, specifically mentioning how it affected his ability to perform sexually. He confesses that his eating habits led to him becoming impotent, indicating that the food he consumed had a direct impact on his sexual health and performance. Spurlock uses this personal experience to emphasize the importance of diet and how it can influence overall well-being, including sexual function.

Spurlock’s mention of "the little blue pill" refers to the popular medication for erectile dysfunction, which many men use to improve their sex life. By asking how many people who rely on this medication could potentially improve their sexual health by changing their diet, he suggests that a better approach to nutrition could lead to better results than relying on pharmaceuticals. This reflects his broader message that the food we eat has profound effects on various aspects of our health.

The origin of this quote likely comes from Spurlock’s own experiences, particularly his time spent following a strict and often unhealthy diet, as seen in his documentary Super Size Me. In the film, Spurlock explores the effects of eating fast food exclusively for a month, and the consequences it has on his physical and mental health. His reflections on impotence are a direct result of the dramatic impact his poor diet had on his body during this time.

Ultimately, Spurlock’s quote serves as a reminder that diet plays a critical role in health and sexual wellness. It suggests that instead of relying on medication to address problems like erectile dysfunction, people might see improvements by focusing on nutrition and making healthier food choices. Spurlock’s message encourages individuals to take a holistic approach to health that includes attention to diet, physical activity, and overall lifestyle.