I was not keen on fitness before injury and now I am very keen on fitness.

The quote by Smriti Mandhana reflects a significant change in her attitude towards fitness following an injury. She admits that before experiencing the injury, she was not particularly interested or keen on fitness. However, the injury became a turning point that motivated her to take fitness seriously and prioritize it in her life.

This shift highlights how challenges such as injuries can lead to greater awareness about the importance of physical health and recovery. For athletes like Smriti, focusing on fitness after injury is crucial not only for healing but also for enhancing performance and preventing future setbacks. Her experience demonstrates how adversity can foster a stronger commitment to fitness.

The origin of this quote comes from Smriti Mandhana’s personal journey as a professional cricketer who faced the realities of injury and rehabilitation. It illustrates the transformative effect such experiences can have on one’s mindset towards training and well-being.

In essence, the quote underscores that sometimes setbacks serve as catalysts for positive change. Smriti’s words inspire others to view fitness not just as a routine, but as a vital component of resilience and long-term success.