I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where did that body go?' But that was before children.

Certainly! Here’s an explanation with bolded keywords related to the quote:

The quote by Penny Lancaster reflects on how her relationship with fitness and body image has changed over time. She recalls a period when she was very dedicated to fitness and felt confident enough to pose for photos in a bikini. This reveals a past sense of pride and comfort with her physical appearance.

However, Lancaster candidly admits that looking back at those photos now, she wonders, “Where did that body go?” This shift highlights the physical changes she has experienced, especially after having children. It acknowledges the impact that major life events, like motherhood, can have on a person’s body and self-perception.

Originating from her personal journey, this quote captures the honest and relatable experience of how fitness and body image evolve. It speaks to the broader conversation about embracing change, self-acceptance, and the realities many face balancing fitness goals with life’s demands.