I treat health and fitness as looking after myself.

Certainly! Here’s an explanation with bolded keywords related to the quote:

The quote by Iskra Lawrence expresses a simple yet powerful perspective on health and fitness as acts of self-care. Rather than viewing fitness as just exercise or a goal to achieve, she frames it as a way of looking after herself, emphasizing the importance of nurturing both body and mind.

This approach highlights that maintaining fitness is not just about physical appearance or performance, but about overall well-being and respect for one’s own body. It encourages a compassionate and balanced mindset towards health, promoting sustainability and positivity rather than pressure or judgment.

Originating from Lawrence’s advocacy for body positivity and holistic wellness, the quote reflects her belief in treating fitness as part of a larger practice of self-love. It inspires others to see health as a foundation for feeling good and living well, rather than a chore or a challenge.