I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.

Certainly! Here’s an explanation with bolded keywords related to the quote:

The quote by Sutton Foster reflects her evolving perspective on fitness, focusing on heart health and maintaining strength and agility. This shift in mindset shows how she redefined fitness from a chore into a meaningful part of her life that supports her overall well-being and vitality.

Foster candidly shares that she used to hate going to the gym and resisted it strongly in the past. However, her current attitude has completely reversed—now, she feels she can’t stand skipping workouts. This change highlights how motivation and enjoyment can grow when fitness is connected to personal health goals rather than just external pressures.

Originating from her personal journey, the quote illustrates how fitness habits can transform over time. It encourages others to find reasons beyond obligation to stay active, emphasizing that a positive relationship with exercise often comes from understanding its benefits to health and daily life.