I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

In this quote, Kim Cattrall shares her approach to maintaining her health and well-being, which involves a combination of dieting, exercising, and minimizing stress. She emphasizes the importance of consistently taking care of herself in multiple aspects of her life, suggesting that a balanced lifestyle is key to her overall physical and mental health. Cattrall's mention of managing stress highlights her awareness of its impact on health and her effort to create a harmonious, balanced life.

Cattrall humorously adds that she has been on a diet since 1974, which speaks to her long-term commitment to maintaining a healthy lifestyle. While she jokes about it, the statement underscores how consistent and disciplined she has been about her approach to health over many years. Her use of humor reflects her understanding that maintaining a healthy lifestyle requires long-term effort and dedication, rather than quick fixes or fad diets.

The origin of the quote lies in Cattrall's public persona, which often emphasizes self-care, discipline, and fitness. As an actress, she has spoken about the demands of staying in shape for roles and the importance of maintaining energy and vitality. Her dedication to a healthy lifestyle is not only driven by professional needs but also by her desire to feel good and remain active well into her later years.

Ultimately, Cattrall’s quote serves as a reminder that long-term health and fitness require ongoing effort and attention. Her emphasis on diet, exercise, and stress management shows that a holistic, balanced approach is key to achieving lasting well-being, and that taking care of oneself is a lifelong commitment.