I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

The quote by Busy Philipps reflects a refreshing and compassionate approach to the New Year and fitness goals. She expresses excitement about starting the year fresh, with a hopeful outlook for what 2013 may bring. Despite her career as an actress—a profession that often involves constant diets and fitness programs—she chooses to make a New Year's resolution focused on being kind and gentle with herself regarding her body.

Philipps’ quote highlights the importance of self-compassion in a culture that frequently pressures people, especially those in the public eye, to maintain strict physical standards. Instead of striving for perfection, she commits to embracing a healthier and more positive mindset about her body, which is a crucial aspect of overall well-being.

The origin of this quote comes from Busy Philipps’ personal experience navigating the demands of her profession alongside her personal health and body image. Her words resonate with many who struggle with balancing fitness goals and self-acceptance.

In summary, Busy Philipps’ quote emphasizes the value of starting anew with a focus on kindness to oneself. It encourages a shift away from harsh self-criticism toward a more nurturing and realistic approach to body image and fitness.