Frankly, I don't trust any diet that doesn't allow sugar.

The quote "Frankly, I don't trust any diet that doesn't allow sugar" by Bethenny Frankel reflects her belief in the balance and realism of a healthy lifestyle. Frankel, a businesswoman and television personality, expresses skepticism about diets that completely eliminate sugar from a person's eating habits. She suggests that such diets may not be sustainable or healthy in the long term, as they can lead to feelings of deprivation, making it harder for people to stick to them.

Bethenny Frankel is known for her honest, no-nonsense approach to health and wellness. In her quote, she emphasizes the importance of moderation over strict elimination. Rather than advocating for a life devoid of sweetness or sugary treats, she encourages a more balanced approach where sugar can still be enjoyed occasionally, as long as it's part of an overall healthy diet.

This perspective aligns with Frankel's general philosophy on dieting, which stresses that being overly restrictive can be counterproductive. In her career, especially with her Skinnygirl brand, she has promoted a lifestyle that combines moderation, practicality, and enjoyment of food. She believes that rigid diets that completely cut out certain foods, like sugar, are often unrealistic and may lead to a toxic relationship with food.

The origin of this quote comes from Frankel's experiences in both the food industry and her own journey with dieting. She has often expressed how important it is for people to enjoy their food and indulge in moderate treats instead of trying to force themselves into restrictive eating patterns that aren’t sustainable. This approach has made her a relatable figure for many who seek a more balanced way of living.