Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.

The quote by Jahangir Khan emphasizes the critical role of fitness in the success of a top-class squash player. He points out that talent alone is not enough to excel in the sport; consistent and rigorous training is essential. Fitness enables players to endure the physical demands of the game and maintain high performance throughout the match.

Khan stresses the need for regular and intense training, suggesting that players dedicate at least eight hours a day to prepare. This level of commitment is necessary to build the stamina and strength required to sustain a two-hour match, which can be physically and mentally challenging. His statement highlights how discipline and hard work complement natural ability in competitive sports.

The origin of this quote comes from Jahangir Khan’s own experience as one of the greatest squash players in history. Known for his unparalleled fitness and dominance on the court, Khan’s perspective reflects the reality that elite athletes must combine talent with rigorous fitness routines to compete at the highest level. His words serve as motivation for aspiring players to prioritize fitness and consistent effort.