A sense of humor is a major defense against minor troubles.

In this quote, Mignon McLaughlin emphasizes the power of a sense of humor in everyday life. By calling it a major defense, she points out that humor can act as a shield, helping us deal with difficulties that might otherwise weigh us down. Specifically, she notes that it is most effective against minor troubles—the small frustrations, annoyances, and setbacks that everyone encounters on a daily basis.

The quote suggests that while serious challenges in life may require deeper resilience and problem-solving, humor allows people to brush off the little things that could otherwise build up and cause stress. By laughing at inconveniences or finding amusement in awkward situations, individuals prevent these issues from taking too strong a hold on their emotions. In this way, humor works as a form of emotional protection and release.

McLaughlin’s insight reflects her background as an American journalist and author, known for her witty observations on human behavior. Many of her sayings, including this one, were collected in her books The Neurotic’s Notebook and The Complete Neurotic’s Notebook. Her sharp yet compassionate view of life reveals how important humor is, not just for entertainment but as a practical tool for maintaining balance and perspective.

Ultimately, the quote teaches that cultivating a sense of humor is not trivial but essential. It reminds us that laughter can turn small problems into manageable ones and prevent negativity from overshadowing our daily lives. Through humor, we develop resilience and keep our focus on what truly matters.